Why You Procrastinate and How to Overcome It

You procrastinate because the thought of taking a certain action makes you feel bad. There are lots of actions that give us that “Ugh” feeling when we […]

How to overcome procrastination

Wasting Time With Micro Timewasters

We notice how and when we waste time on a large scale. We notice that we spent an hour on social media or that we watched TV […]


Becoming a Master of Self-Discipline

Self-discipline is a powerful attribute to have, yet challenging to obtain. Self-discipline is the ability to do whatever it takes to overcome obstacles and reach your goals, […]


7 Behaviors That Make Life Easier and More Fulfilling

Do you feel like your life is unfulfilling and overly full of challenges? If so, you’ll be happy to know that you can make changes, starting today, […]

Make life easier and fulfilling