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Everyone gets angry. It’s just a part of life. However, you can teach yourself how to manage your anger so you can release it in a healthy manner. When you let your anger boil inside of you, it could end up coming out in undesirable ways. You certainly don’t want an explosion of anger to […]

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Do you struggle to keep your New Year’s resolutions? More than likely, the excitement of starting a New Year wanes away and you find yourself back into your old routines. With proper motivation and the will to change, you can be the exception to this trend. The trick is to turn your optimism for the […]

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Family gatherings can bring you and your family many cherished memories. However, there are often challenges when extended families get together. Perhaps you or other family members have conflicts. Maybe there’s a family member or friend at these gatherings that you simply don’t get along with. Whatever the case may be, there are certain actions […]

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Everyone has their own natural response to stress. Some of us are easily overwhelmed while others seem to become more focused. While scientists have found that your response to stress is partly innate, much of it is learned. Regardless of how well you currently handle stress, you can become more effective with practice and awareness. […]

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COVID-19 may have disrupted many people’s routines, but for some, they also experienced a few benefits. Because of the pandemic, you may have probably learned to simplify your life, and you may have liked the results that you are getting with regards to your relationships and your health. For example, 59% of fathers have said […]

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It’s not easy to be an effective leader. It requires a unique set of skills and the specific personality traits of a good leader. Few people are born with all of them, but everyone can maximize their leadership skills and qualities. Many of us want to be better leaders, but don’t know where to start. There […]

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Are you fed up in your current job? Perhaps feeling undervalued or overworked? If that sounds like you, perhaps you need a career change. This is a big step, but unless you want to become a professional sportsperson, there is no reason why you cannot make a career change later in life. Do You Really […]

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There’s never a better time than the present. Too often, we wait for the perfect time to start losing weight, build a business, save money, or have children. Time is constantly passing, and there’s no time to wait! There’s also never going to be a perfect time. You can start working out today! You don’t […]

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There must be some reason why celebrities, teachers, business coaches, and Pinterest boards are talking about passion projects. It’s a subject that appeals to anyone who wants to lead a meaningful life. Before you dismiss the idea because you lack the time or money to squeeze anything more into your days, consider a couple of […]

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Entrepreneurs are in a challenging situation. They have to be good at so many things but are strapped for time. Most entrepreneurs have limited time, energy, and other resources available to spend on self-development. Yet, at the same time, entrepreneurs are in a position to gain the most from improving their knowledge and skills. It’s […]

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