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You procrastinate because the thought of taking a certain action makes you feel bad. There are lots of actions that give us that “Ugh” feeling when we even think about doing them. The unpleasant action could be going to the gym, doing your taxes, making an unpleasant phone call, or scrubbing the toilet. So, procrastination […]

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We notice how and when we waste time on a large scale. We notice that we spent an hour on social media or that we watched TV for three hours. However, these aren’t the only ways we waste time. We waste time in dozens of ways each day. Many of this time wasters aren’t always […]

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Self-discipline is a powerful attribute to have, yet challenging to obtain. Self-discipline is the ability to do whatever it takes to overcome obstacles and reach your goals, even when it’s inconvenient or uncomfortable. It may involve saying: “no” to things you want or saying: “yes” to things you hate, but with the power of self-discipline, […]

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Do you feel like your life is unfulfilling and overly full of challenges? If so, you’ll be happy to know that you can make changes, starting today, to turn your life around! Creating a wonderful life is the result of consistently doing things that support your happiness and fulfillment. Avoid stressful challenges and enjoy your […]

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When most of us hear the word leadership, we usually think of political officials, CEOs, military commanders, or even athletes. While it’s true that you need good leadership skills to excel at these occupations, leadership is a valuable skill that everyone from any vocation or background can use for their benefit and the benefit of […]

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What’s easier: Working toward your goals alone through trial and error, or seeking the guidance and direction of someone who’s been there helping people doing that? The answer is obvious. When you seek the advice of someone who has been through it all before, you can then avoid the same mistakes and focus your time […]

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Everyone gets angry. It’s just a part of life. However, you can teach yourself how to manage your anger so you can release it in a healthy manner. When you let your anger boil inside of you, it could end up coming out in undesirable ways. You certainly don’t want an explosion of anger to […]

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On the one hand, it’s easy to argue that Valentine’s Day is just another box on the calendar. On the other hand, it can a cold reminder that your love life isn’t what you’d like it to be. Every day has the opportunity to be worthwhile, even a Valentine ‘s Day spent alone. Since love […]

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Bad habits can form without you even knowing it and they can prove to be difficult to break. However, it’s always the first step that’s the most difficult. Once you get started, you’ll build both momentum and confidence. With a proper focus and willingness to succeed, you’ll find that you can overcome any bad habit. […]

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Consider how many mistakes you make each year. Now, imagine if you could learn from them and avoid repeating them. It’s not just your mistakes. It’s also all the things you tried that didn’t work, and the things you saw other people try that didn’t work. You also did a few things that worked out. […]

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