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Consider how many mistakes you make each year. Now, imagine if you could learn from them and avoid repeating them. It’s not just your mistakes. It’s also all the things you tried that didn’t work, and the things you saw other people try that didn’t work. You also did a few things that worked out. […]

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The holidays are often a whirlwind of activity and emotion involving a busy schedule of shopping, school programs and get-togethers with friends and family. If you experience an emotional disappointment when the holidays pass, there are many things you can do to lift your mood and make it through the emotional let-down after the holidays. […]

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Do you struggle to keep your New Year’s resolutions? More than likely, the excitement of starting a New Year wanes away and you find yourself back into your old routines. With proper motivation and the will to change, you can be the exception to this trend. The trick is to turn your optimism for the […]

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Most of us think of a leader as someone with a great deal of education and experience in a certain area. While knowledge and experience are important qualities, one’s ability to communicate and work well with others is just as important to being an effective leader. Having a high degree of emotional intelligence (E.Q.) allows […]

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Family gatherings can bring you and your family many cherished memories. However, there are often challenges when extended families get together. Perhaps you or other family members have conflicts. Maybe there’s a family member or friend at these gatherings that you simply don’t get along with. Whatever the case may be, there are certain actions […]

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Have you ever gotten excited about achieving and doing something, only to be discouraged by the people you thought will support you? The thing is, something like this happens all the time. You may have decided to train for upcoming marathons, only to be reminded by someone that you have previously quit on many things you’ve […]

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For many entrepreneurs, they will say that thinking about their ideas is the easy part. It’s implementing these ideas that is the hard part. In which, the application of the ideas can make a difference in whether they will be successful or unsuccessful. Fortunately, anyone can learn the skill of turning their ideas into reality. […]

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Everyone has their own natural response to stress. Some of us are easily overwhelmed while others seem to become more focused. While scientists have found that your response to stress is partly innate, much of it is learned. Regardless of how well you currently handle stress, you can become more effective with practice and awareness. […]

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Most of us, at some point in our lives, are presented with the opportunity to reinvent ourselves. If you change your job, move to a different town or even country, you can tidy up all the loose ends in your recent past and step out into a brand-new persona. You can change the way you […]

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There’s only so much room that our lives can accommodate. Whether it’s our calendar space, physical space and mental space, these things take their own areas. We should also make rooms for everyone we spend time with, everything we buy, and everything we do. When you learn how to simplify your life, you will have […]

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