Self-reflection is crucial for personal and professional development We all strive to live happy, fulfilling lives filled with positivity. It’s within our power to make efforts to improve our lives. No one is perfect, and if everyone were the same, the world would be quite dull. This is why the process of self-reflection is so […]
How to manage stress from overwork “Karoshi” is a Japanese term that means “death from overwork.” Remarkably, there’s a word for death caused by something we all experience: stress. Stress is familiar to everyone—it’s what you feel when you’re a shy student giving a presentation in class or an employee racing against a deadline. While […]
Many people who struggle with establishing a proper work-life balance struggle to work efficiently as well as set goals and priorities effectively. When this happens, you can easily find yourself spinning your wheels and working harder than you should without anything to show for it. This can start to affect your mental health. Achieving a […]
Social media is omnipresent. It’s become such an integral part of our lives that it’s difficult to envision a world without it. Even for those who don’t actively use it, businesses leverage social media’s power for connectivity. Friends organize parties and events through it, creating a sense of a globally connected world. However, when used […]
Have you ever observed individuals whose achievements are so extraordinary that they seem to operate on a different level? We’re not just discussing high-earners or valedictorians, but rather those rare beings who collect Olympic golds, redefine wealth with their billions, or leave an indelible mark on the fabric of society. These titans of success are […]
In today’s society, respect is often seen as an afterthought. With millions of college educated professionals treating the latest Tiktok influencer or the cast of “The Kardashians” as their role models, respect is often taken for granted or ignored as an important part of the way we live. It’s not surprising that people not only […]
You procrastinate because the thought of taking a certain action makes you feel bad. There are lots of actions that give us that “Ugh” feeling when we even think about doing them. The unpleasant action could be going to the gym, doing your taxes, making an unpleasant phone call, or scrubbing the toilet. So, procrastination […]
Bad habits can form without you even knowing it and they can prove to be difficult to break. However, it’s always the first step that’s the most difficult. Once you get started, you’ll build both momentum and confidence. With a proper focus and willingness to succeed, you’ll find that you can overcome any bad habit. […]
There’s only so much room that our lives can accommodate. Whether it’s our calendar space, physical space and mental space, these things take their own areas. We should also make rooms for everyone we spend time with, everything we buy, and everything we do. When you learn how to simplify your life, you will have […]
It sounds odd to some people that someone may be afraid of becoming successful. Sometimes, the fear of failure is easier for some to understand, but about someone fearing success? It can sound preposterous! Someone may ask who doesn’t want to be successful? Maybe it’s you! The fear of becoming successful is one of the […]
